PM Orbán starts his weight-loss journey using a Russian tool to train

Viktor Orbán’s looking a lot slimmer these days, and people are starting to notice. The Hungarian Prime Minister recently spilled the tea on his fitness routine, showing he’s serious about getting in shape—he even packs his weights when travelling abroad. That’s true dedication!
Orbán’s new lifestyle
Szeretlek Magyarország writes that at a recent picnic in Kötcse, guests couldn’t help but notice the Hungarian Prime Minister Viktor Orbán’s weight loss, which sparked widespread curiosity. Orbán later confirmed to Blikk that he’s back on the grind after an 18-month break from a kettlebell injury. Despite this setback, Orbán now trains without a personal trainer, exercising 4-5 times a week using 16 and 24 kg kettlebells. He even takes his weights with him on international trips, demonstrating his commitment to staying fit whenever his schedule allows.
Strict diet to keep in shape
In addition to exercising, Orbán has also adopted a low-calorie diet, though he admits curbing his appetite is a challenge, joking that he could “eat an iron nail.” While he hasn’t revealed how much weight he has shed, he avoids stepping on the scale. The Prime Minister’s workouts revolve around kettlebell exercises, a tool with roots in Russia, originally used by the Soviet army to keep soldiers fit. The kettlebell, an iron ball with a large handle, plays a key role in his fitness routine.
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